Sunday, December 22, 2013

Stress: Work and Non Work Related

In the last byte, we looked at what happens to the body when it is stressed. In today's byte, we try to understand the source of stress and continue the discussion as we move through the next few bytes.

We could broadly classify sources or stress into 2 categories - Work related and non work related. These categories are from the context of the origin of the stress. Following is a summary of this classification.

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