In the last byte, we completed the discussion on performance management with a summary of the discussion. In today's byte, we look at the concept of stress and begin discussion on the same with a few basic definitions.
Stress: Is the unconscious preparation to fight or flee that a person experiences when faced with any demand.
Stressor: Is the person or event that triggers the stress response
Distress: The adverse psychological, physical, behavioral, and organizational consequences that may arise as a result of stressful events
Strain: Is another name for Distress.
With this basic understanding, we begin the journey to understand stress better.
Stress: Is the unconscious preparation to fight or flee that a person experiences when faced with any demand.
Stressor: Is the person or event that triggers the stress response
Distress: The adverse psychological, physical, behavioral, and organizational consequences that may arise as a result of stressful events
Strain: Is another name for Distress.
With this basic understanding, we begin the journey to understand stress better.
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